Macadamia Mango Granola

Macadamia Mango Granola

Not your typical granola with pecans and cranberries...This granola is made with coconut oil an has dried mango and macadamia nuts—making it a delicious tropical treat! The macadamia nuts will melt in your mouth, and they are high in monosaturated fats, which are great for lowering LDL cholesterol and triglycerides. If using gluten free rolled oats, it also can be a gluten free granola!

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No-Bake Energy Bites

No-Bake Energy Bites

These are a healthy alternative to those no bake cookies we all used to love. They can also be made even healthier if you opt for using dried fruit, such as raisins or cranberries instead of chocolate chips. There are endless possibilities of what you could substitute in this recipe so go crazy and mix up a little! Try different nut butters, add dried fruit or dried berries, mix in chopped nuts--substitute whatever sounds good to you.

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Strawberry Banana Smoothie with Barlean's Greens

Strawberry Banana Smoothie with Barlean's Greens

A fruit smoothie is a great way to start the day right! I chose to use strawberries, but mix it up and try different frozen berries and fruits. A banana is essential for a thicker, more filling shake.. I used the strawberry-kiwi Barlean’s Greens in this smoothie recipe, but the chocolate is also an absolutely delicious alternative! Both provide 20 fruits and vegetables per serving and are full of antioxidants and probiotics.

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